Weigh In record (no journal entry) for 11 May 2024
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73 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 100.82g | Prot: 175.51g | Carbs: 365.00g.
Breakfast: Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Biona Organic Peanut Butter Smooth. Lunch: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Dinner: Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Biona Organic Peanut Butter Smooth. Snacks/Other: Lidl Luomu Ruispala 100%, Gelatelli Protein Ice Bar Cookies & Cream, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Biona Organic Peanut Butter Smooth. more...
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Gaining 0.4 kg a Week
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pennylezz's Weight History
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