Wünsche euch allen ein schönes Wochenende ☕️☕️☕️☕️
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103.9 kg
Lost so far: 10.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.27g | Prot: 45.63g | Carbs: 111.87g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Banane, Alpro Sojajoghurt - Vanille, Aldi Eiweißbrot (35g). Dinner: Pizza Selbstgemacht. more...
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Losing 0.4 kg a Week
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