Weigh In record (no journal entry) for 11 May 2024
|
98.2 kg
Lost so far: 1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 27.83g | Prot: 48.82g | Carbs: 67.20g.
Breakfast: Permen, Tempe Goreng Tepung, Bakwan, Yellowfit Nasi Uduk Komplit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|