Weigh In record (no journal entry) for 10 May 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 11.99g | Prot: 76.87g | Carbs: 108.67g.
Breakfast: Café, Pullman Pão sem Açúcar 12 Grãos , Melão Amarelo. Lunch: Melancia, Arroz com Legumes, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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Francy Costa's Weight History
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