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florine sterenn
Journal
30 Jun 15
florine sterenn's Journal, 30 Jun 15
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Weigh In record (no journal entry) for 30 June 2015
72 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2015:
1587 kcal
Fat: 58.75g | Prot: 54.10g | Carbs: 206.12g.
Breakfast:
Nesquik Lait au Chocolat, Croissant.
Lunch:
Nos Régions Ont du Talent Pâtes d'alsace Speatzle, Nuggets de Poulet.
Dinner:
Nesquik Lait au Chocolat, Confitures et Conserves, Président Beurre Doux, Heudebert Biscottes.
more...
2276 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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florine sterenn's Weight History
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