Weigh In record (no journal entry) for 30 June 2015
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 10.63g | Prot: 44.60g | Carbs: 95.87g.
Breakfast: Nestlé Ricoré, Senseo Café, Jus de Citron. Lunch: Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Super U Yaourt aux Fruits 0%. Dinner: Confitures et Conserves, Leader Price Yaourt Bifidus Nature, Chou-Fleur (Congelé), Fleury Michon Jambon de Dinde. Snacks/Other: Pelforth Bière Brune. more...
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Gaining 3.5 kg a Week
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