Weigh In record (no journal entry) for 10 May 2024
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 54.08g | Prot: 60.74g | Carbs: 129.60g.
Breakfast: Coffee. Second Breakfast: Chobani Nonfat Plain Greek Yogurt (150g). Lunch: Famous Amos Chocolate Chip Bite Size Cookies (56g), Mayonnaise , Canned Salmon. Dinner: Mrs. Freshley's Jumbo Honey Buns. more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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