Weigh In record (no journal entry) for 10 May 2024
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120 kg
Lost so far: 5 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 76.63g | Prot: 89.79g | Carbs: 225.93g.
Breakfast: Ikan Mujair Goreng, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Acar Mentimun Asam, Mie Telur (Ditambah, Masak). Lunch: Acar Mentimun Asam, Tahu Goreng, Tempe Goreng, Ayam Goreng, Sambal Goreng, Nasi Putih. Dinner: Pentol. Snacks/Other: Wings Food Floridina, Roma Wafello Choco Blast, Okky Jelly Drink Big. more...
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Gaining 17.5 kg a Week
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idk.ayuuu's Weight History
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