Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 144 ^ Time: 7:56 AM
Time: 8:14 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 65.99g | Prot: 78.32g | Carbs: 222.22g.
Breakfast: Dicamillo Italian Bread, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Tuna Wrap. Dinner: Trader Joe's Eggplant Garlic Spread with Sweet Red Peppers, Rigatoni, Taylor Farms Tender Romaine Leaves, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Bragg Organic Apple Cider Vinegar, Cosmic Crisp Apple, Chicken Thigh (Skin Not Eaten). Snacks/Other: Choceur Raisin & Nut Chocolate. more...
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steady weight
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