Weigh In record (no journal entry) for 03 November 2009
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62.4 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2009:
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1202 kcal
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Fat: 26.37g | Prot: 41.22g | Carbs: 210.18g.
Breakfast: 1% Fat milk, Carnation Instant Breakfast, Original Syrup, Eggo Low Fat Waffle. Lunch: Baked! chips frito lay, Buddig Turkey, Medium Cheddar Cheese Lucerne, Wheat Bread. Snacks/Other: Jello Chocolate Pudding, Nabisco Fun Size Teddy Grahams. more...
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Gaining 0.1 kg a Week
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hollydoll29's Weight History
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