Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AngieS509
Journal
20 Aug 11
AngieS509's Journal, 20 Aug 11
AngieS509's Profile
|
< Previous Entry
|
Next Entry >
42
35
39
44
43
Whoo Hoo!!!! :)
83.0 kg
Lost so far:
6.8 kg
.
Still to go:
5.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 August 2011:
1195 kcal
Fat: 88.28g | Prot: 82.33g | Carbs: 26.28g.
Breakfast:
heavy cream, Egg and Sausage Muffins.
Lunch:
skinless chicken breast.
Dinner:
low carb pancakes, butter, whey protein.
Snacks/Other:
water, red raspberries.
more...
2423 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AngieS509's Weight History
View Complete History