Weigh In record (no journal entry) for 10 May 2024
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82.5 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 53.21g | Prot: 38.30g | Carbs: 126.11g.
Breakfast: Sara Lee Country Potato Bread, Egg, Welch's Grape Jelly. Lunch: Jelly (All Flavors), Coffee with Cream and Sugar, Egg, Whole Wheat Bread. Dinner: Kroger Caesar with Bacon Chopped Salad Kit. Snacks/Other: Sweet Cherries . more...
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Gaining 4.4 kg a Week
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michaelschmitt's Weight History
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