Weigh In record (no journal entry) for 10 May 2024
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.65g | Prot: 35.76g | Carbs: 11.03g.
Breakfast: Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) . Lunch: Pork Chop, Pumpkin Soup. more...
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Gaining 17.5 kg a Week
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