Weigh In record (no journal entry) for 10 May 2024
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 36.32g | Prot: 55.27g | Carbs: 37.00g.
Breakfast: Ubi Ungu Rebus, B.J. Bawang Merah Goreng, Kembang Kol, Wortel Bayi, Telur Rebus Lunak, Sarden dengan Saus Tomat (Campuran). more...
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Losing 0.4 kg a Week
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bisakokkkkk's Weight History
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