Weigh In record (no journal entry) for 10 May 2024
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 91.38g | Prot: 115.76g | Carbs: 139.55g.
Breakfast: Algida Frigola, Pişmiş Olgun Soğan, Salça, Ayçiçek Yağı, Közlenmiş Patlıcan, Dost Süzme Yoğurt, Tavuk Göğüs Eti, Dost Tam Yağlı Homojenize Yoğurt, Makarna, Yumurta, Bal, Ülker Coco Star. more...
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Losing 0.2 kg a Week
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