Weigh In record (no journal entry) for 10 May 2024
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 14.76g | Prot: 17.30g | Carbs: 109.46g.
Breakfast: Bolo de Banana e Aveia. Snacks/Other: San Mar Castanha de Caju, Maçã, Morangos Congelados Não Adocicado, Kiwi. more...
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Losing 0.4 kg a Week
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