Weigh In record (no journal entry) for 10 May 2024
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 63.04g | Prot: 62.04g | Carbs: 191.85g.
Breakfast: Шоколад, Каравай Кулич Сдобный, Bon&Bon Кулич. Lunch: Паста Карбонара. Snacks/Other: Песочное Печенье, Фисташки, Холодный Кофе со Сливками. more...
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Losing 1.1 kg a Week
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Bkack Opium's Weight History
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