Weigh In record (no journal entry) for 10 May 2024
|
89.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 38.95g | Prot: 34.61g | Carbs: 146.54g.
Breakfast: La Boulangère Toastiligne à la Farine Complète 0%, Café Expresso. Lunch: Grand Frais Carotte Râpée, Carrefour Emmental Français, Oeuf (Entier). Dinner: Kiwi, Fraises, Carrefour Yaourt à la Grecque, Carrefour Mandarines, Banane, Pommes Granny-Smith. Snacks/Other: KFC Sundae Fraise. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
75.taxi.parisien's Weight History
|