Weigh In record (no journal entry) for 10 May 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 20.45g | Prot: 44.95g | Carbs: 53.92g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Snacks/Other: Exponenta Напиток Кисломолочный Черника-Алоэ, Ростагроэкспорт Сырок Творожный с Сахаром и Ароматом Ванили. more...
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steady weight
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