Weigh In record (no journal entry) for 30 June 2015
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 104.50g | Prot: 86.85g | Carbs: 322.50g.
Breakfast: Arla Kaergarden Ungesalzen, Schwartau Samt Aprikose, Harry Das Volle Korn Katen, Kaffee mit Milch. Lunch: Milfina Kräuterbutter, Weizenbrötchen, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Hengstenberg Cornichons mit Kräutern, Arla Kaergarden Balance Ungesalzen, Bille Chicken Salami, Harry Sammys Super Sandwich. Snacks/Other: Milka Noisette, Haribo Pico-Balla, Mövenpick Vanilla Chocolate. more...
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Losing 0.7 kg a Week
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Banane321's Weight History
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