Weigh In record (no journal entry) for 10 May 2024
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 67.51g | Prot: 93.70g | Carbs: 128.48g.
Breakfast: Suppe, Gebratene Hühnchenflügel (Haut gegessen), Olivenöl, Kartoffeln, Pizza Selbstgemacht. Lunch: Pizza Selbstgemacht. Dinner: All Stars Whey. more...
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Losing 0.7 kg a Week
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Mete.Kahraman's Weight History
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