Weigh In record (no journal entry) for 10 May 2024
|
46.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 49.31g | Prot: 111.54g | Carbs: 98.08g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Nautica Norwegischer Räucherlachs , Azura Miniromatomaten, Pflücksalat, Erlenhof Grüner Spargel, Norfisk Delikatessen Stremellachs mit Pfeffer. Snacks/Other: Äpfel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|