Weigh In record (no journal entry) for 10 May 2024
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85.3 kg
Lost so far: 11.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 65.13g | Prot: 62.73g | Carbs: 226.10g.
Breakfast: Alpro Barista Oat, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, AH Blauwe Bessen, Alpro Soya Mild & Creamy Kokosnoot, Alpro Barista Oat. Lunch: AH Vegan Grillworst, AH Snack Tomaatjes, AH Notenmix Naturel Ongezouten, Komkommer (met Schil). Dinner: OLA Cornetto Vegan, Leffe Blond 0,0%, Indiaas Naanbrood, AH Complete Maaltijd Kip Tandoori Indiaas. more...
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Losing 3.5 kg a Week
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choekzema's Weight History
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