Weigh In record (no journal entry) for 10 May 2024
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 87.78g | Prot: 95.37g | Carbs: 310.96g.
Breakfast: Honig, Gut Drei Eichen Koch-Hinterschinken, Netto Käse-Aufschnitt Leicht, Penny Ready Croissant, Lieblings Steinofenbrötchen. Lunch: Bratwurstbrötchen. Dinner: McDonald's McChicken Classic, McDonald's 6 Chicken McNuggets. Snacks/Other: McDonald's Milchshake Erdbeergeschmack - 0,25l, Thermomix Kirschkuchen Vom Blech. more...
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Gaining 9.1 kg a Week
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Sandroich's Weight History
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