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poids stable.
objectif samedi 115 kg
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116.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 28.82g | Prot: 87.92g | Carbs: 173.65g.
Breakfast: Bjorg Muesli sans Sucre Ajouté Bio, E.Leclerc Lait Ecreme. Lunch: Danone Danio Mini Myrtille, Nectarines, Saumon Cuit, Semoule Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: Pomme Golden, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Câlin Fromage Blanc 0%, Oeuf. Snacks/Other: Carrefour Pain de Campagne, Danone Danio Mini Myrtille. more...
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3935 kcal
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Exercise:
Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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stéphanie29's Weight History
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