Weigh In record (no journal entry) for 10 May 2024
|
88.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 76.24g | Prot: 116.79g | Carbs: 131.69g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Maitokahvi, Fazer Finlandia Marmeladi, Pulla, Valio Luonnonjogurtti Smoothie Purppurataivas . Dinner: Kotimaista Lihaperunasoselaatikko, Rainbow Ruokakerma 4%, Uunilohi. Snacks/Other: Rainbow Maustamaton Tuorejuusto, Kantolan Herkulliset Suolakeksit. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|