Weigh In record (no journal entry) for 09 May 2024
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 77.80g | Prot: 117.03g | Carbs: 319.34g.
Breakfast: Member's Mark Peanut Butter Filled Pretzels , Lay's Baked! Original Potato Crisps, Coffee, Vital Proteins Collagen Peptides (Packet). Lunch: Jimmy John's Beach Club (8-Inch French Bread). Dinner: Minute Instant White Rice, Kikkoman Teriyaki Sauce, Great Value Broccoli Florets, Great Value Large Shrimp, Beringer Red Moscato . Snacks/Other: Quaker Cap'n Crunch's Peanut Butter Crunch, Great Value Fat Free Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dannon Oikos Triple Zero - Vanilla (Container), Expo Fresh Strawberries , Smartfood White Cheddar Cheese Popcorn (Package), Kroger Creamy Peanut Butter, Honeymaid Graham Crackers. more...
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Losing 3.2 kg a Week
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heather43616's Weight History
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