Weigh In record (no journal entry) for 10 May 2024
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38 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 54.49g | Prot: 82.65g | Carbs: 209.36g.
Breakfast: Bakpia, Budy Jam Selai Stroberi, Nextar Krimero, Mayora Kalpa, Roma Malkist Abon, Energen Sereal Coklat, My Roti Roti Gandum Yamazaki. Dinner: Nasi Putih, ABC Saus Tomat, Ikan Asin, Yun-Yi Tahu Kuning, Tempe Goreng, Pecel Sayur. more...
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Gaining 3.9 kg a Week
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aulfzka23's Weight History
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