Weigh In record (no journal entry) for 09 May 2024
|
66.3 kg
Lost so far: 17.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 43.07g | Prot: 37.82g | Carbs: 79.85g.
Breakfast: Coop Barrette di Cereali con Cioccolato Fondente. Lunch: Olio Extra Vergine di Oliva, Uovo, Slendier Riso Konjac, Fior Fiore Coop Pomodorini Datterini. Dinner: Exquisa Exquisa Light, Pescanova Hamburger di Salmone, Mulino Bianco Cracker Integrali. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente, Wasa Crunchy Twist Poppy Seeds, Galbusera Cereali G. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|