Weigh In record (no journal entry) for 09 May 2024
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82 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Fat: 132.04g | Prot: 188.69g | Carbs: 310.55g.
Breakfast: Doğal Peynir, Unlüx Gurme Susamlı Hamburger Ekmeği . Lunch: Yumurta Beyazı, Altınkılıç Kefir Sade. Dinner: Peynirli Pizza, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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Losing 0.1 kg a Week
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faatihhs's Weight History
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