Weigh In record (no journal entry) for 09 May 2024
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126.3 kg
Lost so far: 8.0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 76.08g | Prot: 78.70g | Carbs: 314.46g.
Breakfast: Магнит Яблочный Штрудель, Bionova Протеиновая Гречневая Каша, Parmalat Молоко 3,5%. Lunch: Банан. Dinner: Утолина Желудки Мышечные Утиные, Гречка с Грибами. Snacks/Other: Шармэль Зефир в Шоколаде, Голубика. more...
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Losing 3.5 kg a Week
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Malinovskaya_88's Weight History
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