Weigh In record (no journal entry) for 09 May 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 157.80g | Prot: 112.59g | Carbs: 88.32g.
Breakfast: Olives, Jumbo Gegrilde Kipfilet, Jumbo Tosti Kaas, Tomatoes, Egg, AH Avocado Eetrijp. Lunch: Eggplants salad. Dinner: AH Crème Fraiche, Eggplants salad, Chicken drumsticks. Snacks/Other: Cassaba Melon, Honey , AH Goudse Kaas Jong Belegen 30+, Brown Sugar, Ice Cream (Flavors Other Than Chocolate). more...
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Losing 1.4 kg a Week
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Fitloukoumi's Weight History
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