Slimismydreamm's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024

113 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

464 kcal

Fat: 15.64g | Prot: 30.31g | Carbs: 53.60g. Breakfast: Jagung, Ikan Kembung Balado, Tumis Bayam, Nasi Putih. more...

3085 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Slimismydreamm's Weight History