Weigh In record (no journal entry) for 09 May 2024
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93.5 kg
Lost so far: 10 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 55.18g | Prot: 48.57g | Carbs: 159.12g.
Lunch: Harry Balance Toast (38g), Metzger Schweinefleisch, Mett. Dinner: Metzger Schweinefleisch, Mett, Harry Balance Toast (38g). Snacks/Other: Harry Balance Toast (38g), Mühlhäuser Schwarze Johannisbeere, Zetti Edel Bitter 85% Kakao, Apfel, Möhren. more...
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Losing 6.3 kg a Week
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combatiente's Weight History
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