AnaKatiaBelondi's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

95.9 kg Lost so far: 4.6 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

432 kcal

Fat: 23.45g | Prot: 34.02g | Carbs: 23.14g. Breakfast: Queijo Branco, Cafezinho. Lunch: Bife de Carne de Vaca, Abobrinha Italiana. Dinner: Vono Sopa de Mandioquinha com Cebola e Salsa. more...

2452 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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AnaKatiaBelondi's Journal, 08 May 24

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AnaKatiaBelondi's Weight History