Weigh In record (no journal entry) for 09 May 2024
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3299 kcal
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Fat: 128.51g | Prot: 105.89g | Carbs: 405.19g.
Breakfast: Bimbo Pan Tostado Clásico, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Burrito de Carne y Frijoles, Taco al Pastor. Dinner: Pan Dulce, Nestlé Kit Kat White. Snacks/Other: Pan Dulce, Tía Rosa Tartinas Zarzamora, Monster Monster. more...
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Gaining 3.5 kg a Week
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Adrian Román's Weight History
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