Weigh In record (no journal entry) for 09 May 2024
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95.4 kg
Lost so far: 14.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 48.01g | Prot: 30.30g | Carbs: 76.31g.
Breakfast: Nespresso Koffie. Dinner: Olie en Azijn Dressing (uit Eigen Keuken), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Frieten, Gegrilde Spareribs (met Saus), Coca-Cola Coca-Cola Zero (Flesje), Lindemans Kriek. Snacks/Other: Jimmy's Popcorn. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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