Weigh In record (no journal entry) for 09 May 2024
|
78.1 kg
Lost so far: 11.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 20.81g | Prot: 28.89g | Carbs: 99.86g.
Breakfast: Verde Campo Natural Whey Baunilha. Lunch: Arroz Branco (Cozido), Frango (Empanado e Frito), Farofa. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariananova1's Weight History
|