Weigh In record (no journal entry) for 09 May 2024
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109.7 kg
Lost so far: 10.0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 16.72g | Prot: 37.01g | Carbs: 1.38g.
Breakfast: Compliments Peameal-Style Bacon , Egg. Lunch: Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) . more...
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Gaining 2.5 kg a Week
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