Weigh In record (no journal entry) for 09 May 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 59.65g | Prot: 129.92g | Carbs: 138.72g.
Lunch: Fettina di Vitello, Olio Extra Vergine di Oliva, Wasa Sesame & Sea Salt. Dinner: Totano, Sogliola, Coda di Rospo, Merluzzo Dell'atlantico, Tre Mulini Trofie, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Le Conserve del Trentino Composta di Mirtilli, Gentilini Novellini. more...
|
|
2327 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|