Weigh In record (no journal entry) for 07 May 2024
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64.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 62.33g | Prot: 65.15g | Carbs: 113.26g.
Breakfast: Açúcar Granulado, Milhafre Manteiga com Sal, Pingo Doce Tosta de Trigo, Alpro Leite de Coco, TUC Original. Lunch: Flete Brócolos , Berinjela Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Chocolate Negro, Filé de Frango Grelhado. Dinner: Berinjela Refogada, Ovo Frito, Queijo Mozzarella (Leite Integral), Pingo Doce Tortilhas. Snacks/Other: Philadelphia Queijo Barrar Light, Açúcar Granulado, Babybel Mini Queijo Light, Alpro Leite de Coco, TUC Original. more...
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Gaining 0.1 kg a Week
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Carol’sss's Weight History
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