Weigh In record (no journal entry) for 09 May 2024
|
85 kg
Lost so far: 16.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 22.02g | Prot: 51.65g | Carbs: 79.08g.
Breakfast: Borówka Amerykańska, Biedronka Serek Wiejski Delikate, BakaD'Or Orzechy Nerkowca, Biedronka Banan, Myprotein Impact Whey Protein (Chocolate Coconut), Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|