legolas5's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
81.1 kg Lost so far: 21.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
2158 kcal Fat: 107.98g | Prot: 91.16g | Carbs: 202.66g.   Breakfast: Kaffee, Händlmaier's Bayerischer Weißwurst-Senf, Penny Markt Schmelzkäsezubereitung Leicht, Aldi Münchner Weißwurst, Penny Markt Laugenstange. Lunch: McDonald's McSundae Original mit Schoko-Sauce, REWE Bio Emmentaler, Laugenbrezeln. Dinner: Cevapcici, Gemischter Salat mit Dressing, Tzatziki. Snacks/Other: Mucci Mini Mix, Pancakes. more...
265 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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legolas5's Weight History


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