Weigh In record (no journal entry) for 09 May 2024
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80.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 52.79g | Prot: 96.43g | Carbs: 254.39g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Filet de Poulet, Carrefour Confiture de Fraises Allégée en Sucres, Envia Fromage Blanc 3%, Hippopotamus Pomme de Terre au Four, Lidl Pain de Seigle Complet Nature. Dinner: Chou Chinois (Bok-Choï, Pak-Choi), Envia Yaourt aux Fruits 0%, Kania Sauce Crudités Nature, Toque du Chef Pizza Raclette Bacon. Snacks/Other: Gelatelli Mini Mix Classic. more...
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steady weight
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