Weigh In record (no journal entry) for 09 May 2024
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102 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 46.53g | Prot: 45.54g | Carbs: 127.34g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau). Lunch: Moutarde de Dijon, Tomates, Puget Huile d'olive Vierge Extra Bio, Carrefour Thon Albacore au Naturel, Auchan Oignons Blancs, Oeuf (Entier), Pommes de Terre Sautées, Haricots Verts. Dinner: Banane, Fraises, Vinaigrette, Salade Verte, Panzani Coquillettes Cuites. more...
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Losing 5.6 kg a Week
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