Weigh In record (no journal entry) for 09 May 2024
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 41.21g | Prot: 57.79g | Carbs: 49.63g.
Breakfast: Brinta Brinta, AH Gebroken Lijnzaad, Jumbo Halfvolle Melk. Lunch: Milner Jong Belegen 30+, Hoogvliet Koolhydraatarm Brood Shape. Snacks/Other: Lindt Chocolade 85%. more...
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Gaining 1.4 kg a Week
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SnelleEll72's Weight History
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