Weigh In record (no journal entry) for 09 May 2024
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 3.91g | Prot: 5.15g | Carbs: 33.58g.
Breakfast: Äpfel (ohne Schale), More Nutrition Chunky Flavour Cinnalicious, Lidl Haferflocken, Chia-Samen. more...
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Losing 2.8 kg a Week
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