Weigh In record (no journal entry) for 09 May 2024
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52.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 38.18g | Prot: 102.41g | Carbs: 170.51g.
Breakfast: Himbeeren, S-Budget Magertopfen, Ei, More Nutrition Chunky Flavour Vanilla Perfection, Fini's Feinstes Weizengrieß. Lunch: IronMaxx Proteinriegel Ananas-Kokos, IronMaxx Proteinriegel Ananas-Kokos, Efko Weißkrautsalat, Taste of America Tortilla Wraps. Dinner: Lidl Protein Bar Weisse Schokolade Crisp, S-Budget Frischkäse Natur, SPAR Putenschinken, Milfina Toastkäse, Hofer American Sandwich. Snacks/Other: Ferrero Yogurette. more...
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Gaining 2.1 kg a Week
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jeaninejelinek's Weight History
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