Weigh In record (no journal entry) for 03 November 2009
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61.2 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2009:
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1010 kcal
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Fat: 49.93g | Prot: 75.81g | Carbs: 64.00g.
Lunch: smoked turkey, Redfish, Light Wheat Bread. Dinner: chicken leg, smoked turkey, munchos, turnips. more...
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Losing 0.0 kg a Week
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tphaeulz's Weight History
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