maylane's Journal, 20 Aug 11

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Drastic measures are in order....start of 18th day and still
playing with the same 5#

93.4 kg Lost so far: 1.8 kg. Still to go: 36.7 kg. Diet followed: 100%.

View Diet Calendar, 20 August 2011:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g. Breakfast: water, water, coffee. Lunch: water. Dinner: water. Snacks/Other: water, water. more...

2427 kcal

Exercise: Walking (brisk) - 6.5/kph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...

Losing 3.2 kg a Week

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Comments

Don't I know how you feel. Staying on the diet 100% and doing 50 minutes of cardio 6 out of 7 days. It just is not coming off. 2 lbs since starting. Not very good for motivation!

20 Aug 11 by member: Sp ed


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maylane's Journal, 20 Aug 11

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